Cara Nelson

Wellness Program Coordinator

Cara joined the HealthWorks team in November of 2020 as our receptionist. She was promoted to Wellness Program Coordinator in 2023. Cara took classes at Ohio University for two years and studied communications at the University of Cincinnati Blue Ash campus for two years. Some of her favorite things include being on the water, whether it be at the river or at the lake, cooking new recipes for her friends and family, and spoiling her two cats.

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Favorite Healthy Habit:
Hiking and kayaking on the Little Miami River

Biggest Fitness Accomplishment
Two day hike through the Red River Gorge

Current Fitness Goal:
Start tracking and recording when I exercise and practice more relaxation techniques such as meditation

Cara Nelson

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