Category Archives: Blog post

Reflection & Why it Matters In and Out of the Workplace

  Reflection is a powerful way to help develop your skills and review their effectiveness, rather than just carrying on doing things as they’ve always been done. It has huge benefits – both in and out of the workplace – and can help us discover new freedoms and opportunities. So what’s the difference between ‘reflecting’… Read More »

How to Identify an Effective Smoking Cessation Program for the Workplace

Traditionally, smoking cessation programs have been perceived as more negative or punitive than engaging.  Being well-informed and creative can help inspire your employees to quit their habits. We know that smokers are a bigger risk and have higher medical claims overall than non-smokers. That’s why wellness programs focus so heavily on encouraging people to quit.… Read More »

Breast Cancer Awareness

The Benefits of Recognizing Breast Cancer Awareness Month at Work

You have a unique opportunity to educate your people about the disease, how early detection can save lives, and encourage important preventive screenings. After skin cancer, breast cancer is the most common kind of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point.… Read More »