Category Archives: Blog post

Are you Part of the Reason Your Employees are not Getting Their Preventative Screenings?

Preventive care is often an afterthought. Waiting The until disaster strikes — rather than using preventive medicine — is a major factor in Americans spending so much on health care expenses and employer healthcare costs. But could you be part of the problem? Health problems result in 69 million workers reporting missed days due to… Read More »

Why We Love Clean Eating

As the owner of a wellness company with a dietetics background, I am inherently wary of diets and fad eating trends. But then, as an office, we tried Whole30, a 30-day individual eating “reset.”  Sure, some of us lost weight, but it was the residual effects of focusing on clean eating that had us sold. To be clear,… Read More »

USE IT OR LOSE IT! (Do you have plans for your wellness dollars?)

Wait…what ARE wellness dollars? Wellness dollars are fund that insurance providers offer to reimburse you for the investment in your company’s wellness initiatives. They actually set aside extra dollars for you to use!  These funds can go a long way in supplementing or reimbursing existing activities that help create a healthier workplace.  The trick is to… Read More »