Health Coaching
Our health coaching model is is based on the Lifestyle-Wellness Coaching Model, which focuses on the five dimensions of well-being (not just clinical metrics) by building trust, communicating effectively, and facilitating learning and results. Delivered by ACE-trained and certified health coaches, we help individuals explore five dimensions of wellness through open-ended questions, making the participant part of the solution. We help close the gap between where you are and where you want to be.
What Makes Us Better
- Flexibility – We offer telephonic and onsite coaching to meet your diverse needs
- Technology – Coaching notes are tracked in our online platform so coaches can measure progress
- Realistic Goals & Action Steps – Our coaches help create clear, realistic achievable goals
- Results – our coaching programs move people from contemplation to action
The Experience:
First session:
- Discovery and client assessment
- Goal setting
- Communication preferences
Follow-Up Sessions:
- Active listening check-ins
- Goal adjustments and revised action steps
How We Measure Success:
- Demonstrated behavior changes
- Achievement of goals
- Biometric shifts
