Communications/ Engagement Specialist, Health Coach
Lauren joined HealthWorks in October of 2020. Lauren earned a bachelor’s degree from Northern Kentucky University in Mental Health/Human Services and a master’s degree in Health Education from the University of Cincinnati. Prior to Healthworks, she worked as a Communications Specialist and Health Coach at Interactive Health. Between 2000 and 2015, she owned a personal training studio where she had the opportunity as ACSM certified personal trainer to help her clients work toward meeting their health and fitness goals. Prior to obtaining her master’s degree, she was a case manager for a community mental health agency. She is currently working toward completing her American Council on Exercise health coaching certification. Lauren lives in Cincinnati with her husband and 2 teenage boys.
Favorite Healthy Habit:
Yoga, Hiking, Skiing
Biggest Fitness Accomplishment
Completing the MS 150 – 150-mile bike ride to raise money for Multiple Sclerosis.
Current Fitness Goal:
Incorporating Yoga back into my fitness routine
Traveling, coffee, dark chocolate,