Elizabeth Bernstein

Health Coach

Liz joined HealthWorks in 2015. She earned a Bachelor of Science Degree in Biology with a minor in Psychology from the University of Dayton. She started her career in clinical research at the University of Cincinnati and Hill Top Research. She was also a Senior Clinical Research Associate at Kendle International where she monitored pharmaceutical clinical trials seeking FDA approval. She became involved in diabetes outreach education and guidance after her oldest son was diagnosed with Type 1 Diabetes in 2004. She started working in corporate wellness and health coaching in 2014. She is inspired to make a positive difference in healthcare by igniting and empowering people to change their outcome through mindful lifestyle choices. Liz currently lives in Cincinnati with her husband, Stephen, and their two children.

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Favorite Healthy Habit:
Fitness classes, nature walks/forest bathing and laughing

Biggest Fitness Accomplishment
Squeezing in exercise every single day!

Current Fitness Goal:
Yoga

Biggest Indulgence:
Ice cream, swedish fish and blueberry margaritas